Not everyone with a sexy and trim body from Hollywood have their daily dose of exercise. It’s an amazing fact that they manage to stay as trim as they appear on the wide screen. This is the same case with one of the stars of 90210, AnnaLynne McCord. Here’s how she do it:

AnnaLynne has been raised enjoying sumptuous meals that are usually laden with high calories. She managed to stay slim through the help of her mom. By experience, her mom was able to shed off 45 pounds off her weight. She used the techniques prescribed in a weight loss program known as “The Weight Down Diet”. This was based on research conducted on people with thin figures. It was found that they have a habit of wrapping out the food they were not able to finish. This means cutting off on further eating upon reaching satiety or fullness. In this practice, AnnaLynne’s mom was able to influence them on thinking and staying thin. 

For AnnaLynne, she may not be able to save enough time for the regular meals of the day but it is for sure that she was able to have a regular breakfast time since she wakes up very early. Her usual breakfast is a serving of ham sandwich or some French toast. Occasionally she even combines both especially when she feels very hungry. During the course of the day, she manages to get through with a serving of ham and turkey sandwich. As a snack, she eats as much ranch dressed red and green pepper strips as she can or cereal bars. For dinner it is usually vegetable soup with fish or chicken at the side.

AnnaLynne also enjoys cooking. This is her most favorite pastime when her schedule permits her to rest. One of her most liked dish is the citrus chicken. This is done by combining lemon and lime juice and using it as a marinade for the chicken breasts then sautés it in olive oil and additional citrus juice. There are also fresh chopped herbs, like rosemary, sage and thyme added in the dish before browning the chicken to doneness. She enjoys this dish with a side dish of olive oil sautéed spinach with garlic served over fettuccine.

Another thing that keeps AnnaLynne fit is by jogging or running with her gal friends along the beach side. This is her way of combining a good bonding time with her friends and keeping her self trim and fit since her working schedules barely permits her to do both.

On her first few months in Los Angeles, she found gym membership to be pretty expensive. So instead, she browsed the library to borrow some DVD’s of Neena and Veena, Egyptian native twins that offers an entire workout based on belly-dancing moves.

She also has a good reputation for being an Ambassador of Goodwill and a generous contributor for various organizations in Hollywood including the Blind Project, the St. Bernard Project and others.