There are a lot of celebrities nowadays who recognizes that in order to stay fit and trim it would involve a number of things to consider and not limited to the foods one decides to consume.

Indeed, crash dieting can let you lose weight fast but its results are not meant to last for a long period of time. The ideal manner of eating for dieting celebrities includes several meals daily that comes in small portions. This would supply the body of proper nutrition to keep the rate of metabolism high.

Here are some recommended snacks that are truly healthy and contains low percentage of fats and carbs. The best part is that they are so simple to make and not too costly as well.

Low-fat Bran Muffins – Why not try preparing your own muffins? You can be sure they are low in calories compared to those that you usually buy from local food store. We have provided a muffin recipe for this article that you would surely enjoy. It’s nutritious and abundant in fiber contents. Fiber is a good way to curb hunger cravings that would lessen your need for excessive eating.

The ingredients for low fat bran muffin include:

* 1 1/2 cups whole wheat flour
* 1 1/2 cups raisin bran cereal
* 2 teaspoons baking soda
* 1 tablespoon cinnamon
* 1 teaspoon nutmeg
* 2 eggs whites
* 1/2 cup buttermilk or skim milk
* 1/2 cup water
* 1 small ripe banana, mashed (1/2 cup)
* 1 teaspoon vanilla extract

To prepare, start by preheating the oven to 400 degrees F. Use Pam to spray over the muffins and reserve. Using muffin baking cups is more preferable. In a large bowl, combine all the dry ingredients along with raisins. Use a medium bowl for combining eggs, buttermilk, water, mashed banana and extracts. Combine both mixtures together until properly blended. Pour the mixture onto the prepared muffin tin, filling it halfway full. Place it in the oven to bake for 15 minutes and cool a little before serving.