Being on of the most famous and in demand artist like Jennifer Aniston doubles the pressure for her to stay fit. Her fans do not only adore her by her looks but also for her incredible talents and her achievement. Her performance with the sitcom “Friends” makes her love her and her unique way of playing her part as an actress/comedian makes us want her more.

Admit it, we love her so much. And she even makes us want her more when she started doing blockbuster movies with some of the biggest stars in the industry. No wonder why Jennifer never quits on maintaining her incredible physique to please the eyes of those people who supported and loved her.

However, as one of the busiest artist in the industry, how does she always stay fit? Even I myself followed her career but never an event that I saw her looking bad. How does she do it? What is her Secret? Does she eat right? Does she eat anything at all? How can I have a body like hers without abusing or starving myself? Let’s go ahead and find out how her new diet helped her keep her sexy body.

Some of Aniston’s close sources claims that Jennifer is now on a new diet which is better compared to her diet that made her lose 5 pounds in 5 days. Regardless of how fast that diet works for her, this particular food regimen is not a recommended diet because it does not covers all the essential nutrients that our body needs in order to sustain a healthy body and a healthier way of living.

Clearly, this is why Jennifer switched to a different food plan which is called the Zone diet, which is also followed by most famous celebrities like Jennifer, because it does not only concentrates on your body appearance but also for your physical condition as well.

The Zone Diet basically aims to maintain hormonal balance by consuming only prepared foods. This eating regimen covers a balance ratio of carbs (40%), fat (30%) and protein (30%)