Lindsay Lohan’s health has been the talk of most people especially when she started looking sickly and skeletal. She was rumored to be following a crash diet that is comprised of eating nothing but water and cantaloupe along with a two hour workout per day. But we are glad to know that she has finally decided to switch to a healthier and safer fast acting weight loss technique that helped her achieve her desired weight without risking her life. Keep reading below to discover Lindsay’s new food plan.

The said sexy actress has now switched to a better weight loss program called the Master Cleanse Diet.This particular diet is one of the most commonly followed cleansing programs not only by celebs but also by other regular dieters around the globe. The Master Cleansing Diet is comprised of drinking a combination of freshly squeezed lemon juice, cayenne pepper, grade b maple syrup and filtered water that is fluoride free. Unlike other diet, this cleansing procedure should only take about ten days and you should go back or try another diet after the process. Although this is an amazing weight loss program because it does not only helps you lose weight but it also removes unnecessary and dangerous toxins within the body.

It is also known as the Lemonade diet. It process could take from ten to forty five days as long as the dieter can still do it or if the dieter has reached their desired weight.

As for her exercise, she incorporates her eating plan with an intense workout routine. She goes to the gym every single day of the week doing different types of exercises. She does cardio workouts on the treadmill and the stairmaster. She does a half an hour strength training and she attends pilates and yoga classes. She is fond of rock climbing too.

Now it’s easier to understand why Lohan remains so sexy. We are happy that she chose to follow a healthier eating plan. So to those who want to be as skinny like Lindsay, the Master Cleansing Diet is absolutely a fantastic fitness technique that you can count on. It is proven effective for it was already used by so many celebrity dieters and had seen amazing results.