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Low Fat Hummus and Veggies – this snack is full of substances that act as a great antioxidant aside from its protein and fiber contents. Ideally, you can apply it over toasted pita breads.
You will need the following ingredients:
* 1 can of chick peas
* 1 tablespoon low-fat peanut butter
* 1/3 cup lemon juice
* 1 to 2 cloves minced garlic
* 1/2 teaspoon ground cumin
* 1/4 cup finely minced parsley leaves
* 1 teaspoon Sesame Seed oil
* 1 tablespoon paprika Salt
To prepare, start by combining all the ingredients excluding parsley and sesame oil. In a food processor, blend it well until smooth. Add in the parsley leaves along with sesame oil. Refrigerate for a couple of hours. Garnish with paprika then serve with chopped vegetables in the likes of carrots or celery.
Boiled Eggs or Devilled Eggs – If you’re looking for a great source of protein then you definitely have this recipe for a snack.
For a Devilled Eggs recipe you will need:
* 4 Large Eggs
* 1 Tsp low fat Mayonnaise
* 1 Tsp Mustard
* 1 small scallion finely chopped
* Salt to taste
* Pepper to taste
* Paprika
Start by boiling the eggs. Remove from heat once done and let it cool. Take the shells off and cut it in half placing them on a platter. Carefully, remove the yolk and set it aside in a small bowl. Combine the yolk with salt, pepper, mustard and mayonnaise by mashing the yolks first. Use this mixture to fill the egg whites then serve chilled and a sprinkle of paprika on top.
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